let's break some myths about bananas 🍌
Introduction :- Bananas, one of the most popular fruits worldwide, are often misunderstood despite their widespread consumption. From claims...
should Mangoes not be included in Diabetic diet ?
Should mangoes not be included in Diabetic diet ? Introduction -: Hi everyone, Today I am sharing some facts about mango As we all know s...
Let's justify a famous phrase "Eat your Breakfast like a King, Lunch like a Prince and Dinner like a pauper" with Dt Abhilasha Sarraf
Are you skipping meals to get a lean body? You are on the wrong track, my friend. Skipping meals and having your daily meals with the wron...
Navrat vrat
स्वस्थ भोजन - नवरात्र के व्रत में न रहें भूखे Abhilasha prasad ( Dietician, Nutritionist and Health educator) नवरात्र के दौरान कमजोरी से बचन...
Nutrient facts of ghee and its benefits
Hello everyone, I am Dt Abhilasha Prasad and this is the first blog of this year.So today we are talking about the nutrients of ghee and it...
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